Weekly schedule
I offer two live classes on Tuesday morning: one at 10.00–11.00 and one at 11.30–12.30.
This is a classic Awareness Through Movement class aimed at anyone who wants to learn to move and live with more ease and pleasure.
I offer two live classes on Tuesday morning: one at 10.00–11.00 and one at 11.30–12.30.
This is a classic Awareness Through Movement class aimed at anyone who wants to learn to move and live with more ease and pleasure.
For general information about group classes, go here
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My studio is at 1a Highgate Road, London NW5 1JY
It is part of the Hurley apartments complex, situated behind the Bull & Gate pub. On the right-hand side of the pub is a small cobbled alley with a gate. On the left hand side of the gate is an entry phone. When you book a lesson I will give you the code to use in order for the gate to open. Come in, the gate will close automatically behind you and you will find the studio in the first building on the left. Kentish Town Underground and Thameslink station is 2 minutes away. Buses 88, 134, and 214 stop almost outside the door. Gospel Oak Overground station is 15 minutes walk away. Bicycles can be left inside the gate. Car parking nearby is possible but limited. Classes are limited to 10 participants.
Make sure that you are comfortable: wear loose clothing. An Awareness Through Movement class is not an exercise class. You will not work yourself into a sweat! It is important that you are warm. I provide comfortable mats to lie on. When you enter the building please hang your coat on the hooks provided on the wall and take your shoes off before going up the stairs to the studio: there is a strict ‘no shoe’ policy in the studio. Hand sanitiser is provided. I recommend that you follow the advice outlined in this article ‘What to do when the lesson is over’ by David Zemach-Bersin. Click here to learn more about: – online group lessons – prices |
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